Life as a mom is not always as glamorous as we would like it to be. I believe that being a mom is just what you make it... (in your mind...

A Virtual Assistant (VA) is a great resource for small businesses in today's digital world. They can help with a wide range of tasks,...

Slowing down and breathing is a great way to get yourself in the right mindset. Meditating on your thoughts has been shown to offer many...

Mind Body and Spirit Challenge